Рецепт Strawberry Glazed Chicken Thighs
Ингредиенты
- 8 chicken thighs
- S&P for taste
- Paprika for taste
- Olive Oil
- Strawberry Basil Glaze:
- 1 tablespoon Strawberry jam
- 2 sprigs fresh basil, chopped
- 2 cloves of garlic, crushed and chopped
- Juice of ½ a lemon
- Zest of ½ a lemon
- S&P
- 1 teaspoon vinegar
Инструкции
- Preheat oven to 350 degrees F.
- Combine all ingredients for glaze, mixed well and set aside.
- Clean chicken thighs, pat dry and lay out on a baking pan. Sprinkle salt, pepper and paprika over each thigh and drizzle about 1/2 teaspoon olive oil over each chicken thigh.
- Bake chicken for about 30 minutes. Take out of the oven and brush each thigh with glaze. Place back in the oven and let finish cooking for at least 10 more minutes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 49g | |
Recipe makes 8 servings | |
Calories 103 | |
Calories from Fat 62 | 60% |
Total Fat 6.87g | 9% |
Saturated Fat 1.98g | 8% |
Trans Fat 0.1g | |
Cholesterol 38mg | 13% |
Sodium 35mg | 1% |
Potassium 93mg | 3% |
Total Carbs 1.95g | 1% |
Dietary Fiber 0.0g | 0% |
Sugars 1.22g | 1% |
Protein 7.84g | 13% |