Рецепт Mediterranean couscous, tomato, cucumber and feta salad {vegetarian}
Ингредиенты
- 1 cup Israeli couscous
- 6 halves slow-roasted or sun-dried tomato, diced
- 1/2 cup diced cucumber
- 1/2 cup diced bell pepper, any color
- 1/4 cup chopped green onion, white and green parts
- 1/4 cup chopped black olives
- 1/4 cup crumbled feta cheese
- 2 Tbsp roughly chopped fresh parsley
- 2 Tbsp balsamic vinegar
- 1/2 tsp Dijon mustard
- 1/4 tsp Greek seasoning
- 3-4 Tbsp extra virgin olive oil
- Fresh black pepper, to taste
View Full Recipe at The Perfect Pantry
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 430g | |
Calories 1111 | |
Calories from Fat 1000 | 90% |
Total Fat 112.34g | 140% |
Saturated Fat 20.06g | 80% |
Trans Fat 0.0g | |
Cholesterol 33mg | 11% |
Sodium 518mg | 22% |
Potassium 798mg | 23% |
Total Carbs 22.19g | 6% |
Dietary Fiber 5.1g | 17% |
Sugars 11.45g | 8% |
Protein 8.85g | 14% |