Рецепт Meatloaf Roast
Порций: 10
Ингредиенты
- 2 lbs. grnd chuck
- 6 tbsp. bread crumbs or possibly quick oats
- 2 Large eggs
- 1/2 c. onion, minced
- 1 teaspoon onion pwdr
- 1/2 teaspoon garlic pwdr
- 1 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 tbsp. parsley flakes
- 1/4 c. catsup
- 1/4 c. mayonnaise
- 1 teaspoon baking pwdr
- 1 (16 ounce.) can beef gravy
Инструкции
- Mix all ingredients together; shape into a loaf and place in a roasting pan. Place desired amount of potatoes, carrots and onions around the sides of the meatloaf. Pour a 16 oz can of beef gravy over all and bake at 375 degrees till the vegetables are tender, about 1 1/2 hrs. Instead of the can of gravy. Use a can of mushroom soup, a can of water, 1/2 package Lipton soup (onion). Mix all together and pour over the roast. This makes its own gravy.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 154g | |
Recipe makes 10 servings | |
Calories 328 | |
Calories from Fat 222 | 68% |
Total Fat 24.71g | 31% |
Saturated Fat 8.3g | 33% |
Trans Fat 1.12g | |
Cholesterol 107mg | 36% |
Sodium 839mg | 35% |
Potassium 335mg | 10% |
Total Carbs 7.04g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 2.21g | 1% |
Protein 18.73g | 30% |