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Ингредиенты
- 3/4 lb Grnd beef
- 1/4 lb Grnd pork
- 1 c. Fine dry bread crumbs
- 1/2 c. Grated parmesan cheese
- 1 sprg parsley minced or possibly
- 1 Tbsp. parsley flakes
- 1 cl Garlic, chopped
- 1/2 c. Lowfat milk
- 2 x Well-beaten Large eggs Salt and pepper
Инструкции
- Combine meats, crumbs, cheese, parsley, garlic, lowfat milk, Large eggs, and seasonings; mix throughly. Form into small balls; brown in warm fat. Add in to sauce and cook over low heat 15 min. Serve over spaghetti.
- Beers
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 123g | |
| Recipe makes 6 servings | |
| Calories 296 | |
| Calories from Fat 155 | 52% |
| Total Fat 17.24g | 22% |
| Saturated Fat 7.14g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 313mg | 13% |
| Potassium 285mg | 8% |
| Total Carbs 14.63g | 4% |
| Dietary Fiber 0.9g | 3% |
| Sugars 2.28g | 2% |
| Protein 19.44g | 31% |
