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Рецепт Meat Loaf Stuffed With Carrots

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Порций: 8

Ингредиенты

Cost per serving $0.29 view details

Инструкции

  1. Mix meat with flour, salt, and allspice. Knead together very well. Flatten out meat mix into 4 rectangles about 4 inches by 6 inches. Place 1 carrot whole and 1/2 of sliced Large eggs and sprinkle with parsley on each rectangle. Roll up jelly roll style and seal all edges and smooth out with wet hands. Put 1 can tomato sauce, 1 can of water, 1 tsp. salt, 1 tsp. allspice in large pot and bring to boil. Drop in stuffed individual meat loaves and cook for about 15 min. Remove meat loaves. Cold. Refrigerateand then slice into 1/2 inch slices. Place on platter and serve with warm tomato sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 207g
Recipe makes 8 servings
Calories 278  
Calories from Fat 191 69%
Total Fat 21.23g 27%
Saturated Fat 9.06g 36%
Trans Fat 0.0g  
Cholesterol 109mg 36%
Sodium 824mg 34%
Potassium 383mg 11%
Total Carbs 4.93g 1%
Dietary Fiber 1.2g 4%
Sugars 2.49g 2%
Protein 16.21g 26%
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