Рецепт Meat Loaf Stuffed With Carrots
Порций: 8
Ингредиенты
- 1 1/2 pound finely grnd lamb meat
- 2 hard boiled Large eggs, sliced
- 4 sm. carrots, whole and boiled
- 1 tbsp. minced parsley
- 1 tbsp. flour
- 1/2 teaspoon allspice
- 1 teaspoon salt
- 1 (8 ounce.) can tomato sauce
- 1 can water
- 1 teaspoon salt
- 1 teaspoon allspice
Инструкции
- Mix meat with flour, salt, and allspice. Knead together very well. Flatten out meat mix into 4 rectangles about 4 inches by 6 inches. Place 1 carrot whole and 1/2 of sliced Large eggs and sprinkle with parsley on each rectangle. Roll up jelly roll style and seal all edges and smooth out with wet hands. Put 1 can tomato sauce, 1 can of water, 1 tsp. salt, 1 tsp. allspice in large pot and bring to boil. Drop in stuffed individual meat loaves and cook for about 15 min. Remove meat loaves. Cold. Refrigerateand then slice into 1/2 inch slices. Place on platter and serve with warm tomato sauce.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 207g | |
Recipe makes 8 servings | |
Calories 278 | |
Calories from Fat 191 | 69% |
Total Fat 21.23g | 27% |
Saturated Fat 9.06g | 36% |
Trans Fat 0.0g | |
Cholesterol 109mg | 36% |
Sodium 824mg | 34% |
Potassium 383mg | 11% |
Total Carbs 4.93g | 1% |
Dietary Fiber 1.2g | 4% |
Sugars 2.49g | 2% |
Protein 16.21g | 26% |