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Ингредиенты
- 1 pound beef stew meat, cubed
- 1/4 c. Bisquick
- 1/4 teaspoon salt
- 1/8 teaspoon paprika
- 1 pound beef round steak, cut into serving-size pcs
- 2 tbsp. shortening
- 1/4 c. water
- 1 c. water
- 1/4 c. water
Инструкции
- In a small bowl combine Bisquick, salt, pepper and paprika mix; reserve leftover mix.
- In skillet cook meat in warm shortening till meat is browned. Add in 1/4 c. water; cover and cook over low heat about 2 hrs or possibly till meat is tender. Remove meat from pan. Add in 1 c. water to drippings in pan.
- Stir together 2 Tbsp. of the reserved Bisquick mix and 1/4 c. water. Stir into warm liquid gradually. Heat to boiling; boil and stir 1 minute. To serve, pour warm gravy over meat. Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 210g | |
| Recipe makes 6 servings | |
| Calories 286 | |
| Calories from Fat 185 | 65% |
| Total Fat 20.64g | 26% |
| Saturated Fat 7.6g | 30% |
| Trans Fat 1.43g | |
| Cholesterol 56mg | 19% |
| Sodium 518mg | 22% |
| Potassium 340mg | 10% |
| Total Carbs 8.37g | 2% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.32g | 1% |
| Protein 16.46g | 26% |
