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Рецепт Meat And Vegetable Meatloaf

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0 голосов | 1341 визит
Порций: 6

Ингредиенты

Cost per serving $1.56 view details

Инструкции

  1. Mix first 8 ingredients in bowl and halve. Cook frzn broccoli just sufficient to say it's "wilted." Place on one half of hamburger mix in large casserole dish, spread broccoli next. Sprinkle about 1/4 to 1/2 inch of Mozzarella cheese next, then spread remaining hamburger mix, packing firmly. Put two slices of bacon on top and a thin layer of spaghetti sauce. Bake at 350 degrees for about 1 to 1 1/2 hrs.
  2. This is my favorite "concoction" ever!

Nutrition Facts

Amount Per Serving %DV
Serving Size 283g
Recipe makes 6 servings
Calories 347  
Calories from Fat 172 50%
Total Fat 19.08g 24%
Saturated Fat 7.21g 29%
Trans Fat 0.73g  
Cholesterol 115mg 38%
Sodium 431mg 18%
Potassium 817mg 23%
Total Carbs 14.21g 4%
Dietary Fiber 3.6g 12%
Sugars 7.0g 5%
Protein 29.0g 46%
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