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Add a photoWe all know Matcha tea is loaded with antioxidants and is a great energy booster in the morning. This smoothie will keep you energized and glowing with all of the nutrient dense and healthy fat functional foods. The creamy texture of this smoothie will remind you of a milkshake but without all of the sugar!
Ингредиенты
- 1/2 c matcha tea, chilled
- 1/2 c almond or coconut milk
- 1 T Betsy’s Best Gourmet Toasted Coconut Cashew Butter
- 1/2 small avocado
- 1 handful spinach
- 4 dates
- 1/2 tsp vanilla
- 1 c ice
Инструкции
- In a blender combine all ingredients and blend until smooth.
- Cheers to a green and lean energy smoothie recipe!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 648g | |
| Calories 518 | |
| Calories from Fat 154 | 30% |
| Total Fat 17.82g | 22% |
| Saturated Fat 1.92g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 208mg | 9% |
| Potassium 2414mg | 69% |
| Total Carbs 89.51g | 24% |
| Dietary Fiber 17.5g | 58% |
| Sugars 66.17g | 44% |
| Protein 13.77g | 22% |
