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Ингредиенты
- 1 cup almond milk
- ½ cup of frozen blueberries or raspberries
- 1 tablespoon of organic raw coconut butter
- ½ cup matcha green tea (as the base)
- any greens
- 1 packet Vanilla or Chocolate protein powder
- optional: 1 tablespoon ground flax seed
Инструкции
- Directions: Blend it up, baby!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 314g | |
| Calories 1284 | |
| Calories from Fat 704 | 55% |
| Total Fat 81.88g | 102% |
| Saturated Fat 41.92g | 168% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 176mg | 7% |
| Potassium 1092mg | 31% |
| Total Carbs 135.77g | 36% |
| Dietary Fiber 16.8g | 56% |
| Sugars 110.41g | 74% |
| Protein 21.62g | 35% |
