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Ингредиенты
- 3 c. leftover mashed potato
- 1 x very ripe pear, peeled, cored, and, minced
- 1 sprg fresh thyme, or possibly rosemary, (or possibly 1/2 tsp dry)
- 1 x splash white wine or possibly 1 splash apple, juice
Инструкции
- Reheat the mashed potatoes in the microwave or possibly over low heat in a saucepan. Place the pear, thyme and wine in a food processor or possibly blender and puree till smooth. Stir the mix into the warmed potatoes and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 124g | |
| Recipe makes 4 servings | |
| Calories 89 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.13g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 405mg | 12% |
| Total Carbs 21.03g | 6% |
| Dietary Fiber 3.2g | 11% |
| Sugars 4.58g | 3% |
| Protein 1.88g | 3% |
