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Ингредиенты
- 1 pound Maryland Backfin crabmeat
- 1 c. Italian seasoned bread crumbs
- 1 lg. or possibly 2 sm. Large eggs, beaten
- 1/4 c. mayonnaise
- 1 teaspoon Worcestershire
- 1 teaspoon dry mustard (or possibly regular)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- butter">butter, butter">butter, or possibly oil for frying
Инструкции
- Can use 1/2 tsp. seafood seasoning.
- In mixing bowl, blend all ingredients EXCEPT for crabmeat. Add in crabmeat, mix in gently, but mix thoroughly. Shape into cakes. Cook in fry pan till browned; about 5 min on each side. Or possibly wrap crabcakes and place in freezer.
- Makes 6 crab cakes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 60g | |
| Recipe makes 6 servings | |
| Calories 292 | |
| Calories from Fat 221 | 76% |
| Total Fat 25.12g | 31% |
| Saturated Fat 11.31g | 45% |
| Trans Fat 0.0g | |
| Cholesterol 88mg | 29% |
| Sodium 517mg | 22% |
| Potassium 66mg | 2% |
| Total Carbs 13.37g | 4% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.35g | 1% |
| Protein 4.01g | 6% |
