Рецепт Mary Lou's Quiche
Порций: 8
Ингредиенты
- 1 c. Swiss cheese
- 1/2 c. Hellmann's real mayonnaise
- 2 Large eggs
- 1/3 c. lowfat milk
- 1/2 teaspoon salt
- 1/2 teaspoon Worcestershire sauce
- 1/4 c. celery, minced
- 2 tbsp. onion, minced
- 3/4 c. cooked ham
- 1/4 c. fresh mushrooms, minced
- 1/4 c. black olives, minced
- 1 tbsp. flour
- Grnd nutmeg
Инструкции
- Cook mushrooms, celery, onion and black olives in 1 Tbsp. bacon drippings till tender. Beat Large eggs, lowfat milk, mayonnaise, flour, salt and Worcestershire. Stir in cooked vegetables, ham and cheese. Turn into pie shells. Sprinkle lightly with nutmeg.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 90g | |
Recipe makes 8 servings | |
Calories 278 | |
Calories from Fat 224 | 81% |
Total Fat 24.97g | 31% |
Saturated Fat 6.32g | 25% |
Trans Fat 0.0g | |
Cholesterol 89mg | 30% |
Sodium 551mg | 23% |
Potassium 128mg | 4% |
Total Carbs 3.26g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 1.21g | 1% |
Protein 10.54g | 17% |