Рецепт Martha Stewart’s Apple Butternut Squash Soup
Ингредиенты
- 1 tablespoon unsalted butter
- 1 medium onion, diced
- 2 pounds butternut squash, peeled, seeded and chopped
- 4 red or golden apples, peeled, cored, and chopped
- 2 teaspoons coarse salt
- 1 1/2 teaspoons cumin
- 1/2 teaspoon ground coriander
- 1/4 teaspoon cayenne pepper
- 2 cups chicken or vegetable stock
- 2 1/2 cups water, plus more if needed
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2461g | |
Calories 1533 | |
Calories from Fat 563 | 37% |
Total Fat 62.89g | 79% |
Saturated Fat 21.62g | 86% |
Trans Fat 0.0g | |
Cholesterol 272mg | 91% |
Sodium 4948mg | 206% |
Potassium 4217mg | 120% |
Total Carbs 190.96g | 51% |
Dietary Fiber 33.5g | 112% |
Sugars 89.16g | 59% |
Protein 71.11g | 114% |