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Ингредиенты
- 6 x Green bell peppers
- 3 x Garlic cloves, mashed
- 1/2 c. Vinegar Salt to taste
Инструкции
- Cook peppers in a moderate oven or possibly directly over a gas flame. Turn frequently to ensure even cooking on all sides. When the skins are charred & black, they are done. To peel, place peppers immediately into a plastic bag & seal closed, cover with a towel & let stand for 30 min. Peel off the skins & rinse in cool water, pat dry. Cut off the tops & remove seeds.
- Cut lengthwise into 4 or possibly 5 pcs & arrange on a serving dish.
- Combine the rest of the ingredients, pour over peppers & chill for several hrs. Serve at room temperature.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 148g | |
| Recipe makes 4 servings | |
| Calories 32 | |
| Calories from Fat 2 | 6% |
| Total Fat 0.26g | 0% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 264mg | 8% |
| Total Carbs 7.44g | 2% |
| Dietary Fiber 2.5g | 8% |
| Sugars 3.53g | 2% |
| Protein 1.38g | 2% |
