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Ингредиенты
Инструкции
- Chill chicken breast in marinate at least 8 hrs. The longer it marinates the less cooking time it takes.
- To grill: Low heat for 10 min on one side, turn and cook 10 min. When meat is white all the way through, it is done.
- To stir fry: Cut marinated chicken or possibly turkey into finger pcs. Stir fry with green peppers and onions, cooking time approximately 5 min on high heat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 62g | |
| Recipe makes 8 servings | |
| Calories 265 | |
| Calories from Fat 247 | 93% |
| Total Fat 27.95g | 35% |
| Saturated Fat 2.33g | 9% |
| Trans Fat 0.7g | |
| Cholesterol 1mg | 0% |
| Sodium 1806mg | 75% |
| Potassium 75mg | 2% |
| Total Carbs 2.64g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.61g | 0% |
| Protein 2.12g | 3% |
