Рецепт Marinated Chicken Breast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	oil 27.25g	soy sauce 31.88g	garlic sauce 3.5g	Всего в порции	Всего в рецепте
Protein (g)	0.0	2.0	0.12	2.12	16.96
Total Fat (g)	27.25	0.01	0.69	27.95	223.6
Carbohydrates (g)	0.0	2.43	0.21	2.64	21.12
Ash (g)	0.0	4.88	н/д	4.88	39.04
Calories (kcal)	240.89	16.894	7.35	265.134	2121.072
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	22.56	2.44	25.0	200.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.54	0.07	0.61	4.88
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	0.3	2.4
Calcium (mg)	0.0	6.056	1.155	7.211	57.688
Iron (mg)	0.01	0.62	0.03	0.65	5.2
Magnesium (mg)	0.0	13.706	0.315	14.021	112.168
Phosphorus (mg)	0.0	39.844	1.435	41.279	330.232
Potassium (mg)	0.0	69.169	5.425	74.594	596.752
Sodium (mg)	0.0	1796.794	8.89	1805.684	14445.472
Zinc (mg)	0.0	0.17	0.01	0.17	1.36
Copper (mg)	0.0	0.032	0.003	0.035	0.28
Manganese (mg)	н/д	0.134	н/д	0.134	1.072
Selenium (mcg)	0.0	0.2	0.1	0.3	2.4
Vitamin A, IU (IU)	0.0	0.0	н/д	0.0	0.0
Retinol (mcg)	0.0	0.0	3.36	3.36	26.88
Vitamin A, RAE (mcg_RAE)	0.0	0.0	3.465	3.465	27.72
Beta Carotene (mcg)	0.0	0.0	1.19	1.19	9.52
Vitamin E (mg)	2.51	0.0	0.05	2.56	20.48
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.805	0.805	6.44
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.2	1.6
Thiamin (mg)	0.0	0.01	0.002	0.011	0.088
Riboflavin (mg)	0.0	0.054	0.004	0.058	0.464
Niacin (mg)	0.0	0.701	0.069	0.77	6.16
Pantothenic acid (mg)	0.0	0.096	н/д	0.096	0.768
Vitamin B-6 (mg)	0.0	0.048	0.004	0.052	0.416
Folate (mcg)	0.0	4.463	0.315	4.778	38.224
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	5.8	0.5	6.3	50.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.029	н/д	0.029	0.232
Threonine (g)	0.0	0.08	н/д	0.08	0.64
Isoleucine (g)	0.0	0.096	н/д	0.096	0.768
Leucine (g)	0.0	0.159	н/д	0.159	1.272
Lysine (g)	0.0	0.115	н/д	0.115	0.92
Methionine (g)	0.0	0.029	н/д	0.029	0.232
Cystine (g)	0.0	0.035	н/д	0.035	0.28
Phenylalanine (g)	0.0	0.105	н/д	0.105	0.84
Tyrosine (g)	0.0	0.073	н/д	0.073	0.584
Valine (g)	0.0	0.099	н/д	0.099	0.792
Arginine (g)	0.0	0.137	н/д	0.137	1.096
Histidine (g)	0.0	0.051	н/д	0.051	0.408
Alanine (g)	0.0	0.089	н/д	0.089	0.712
Aspartic acid (g)	0.0	0.214	н/д	0.214	1.712
Glutamic acid (g)	0.0	0.472	н/д	0.472	3.776
Glycine (g)	0.0	0.089	н/д	0.089	0.712
Proline (g)	0.0	0.147	н/д	0.147	1.176
Serine (g)	0.0	0.115	н/д	0.115	0.92
Cholesterol (mg)	0.0	0.0	1.19	1.19	9.52
Trans Fat (g)	0.703	н/д	н/д	0.703	5.624
Saturated Fat (g)	2.025	0.003	0.3	2.327	18.616
Phytosterols (mg)	68.125	н/д	н/д	68.125	545.0
Monounsaturated Fat (g)	6.194	0.003	0.299	6.496	51.968
Polyunsaturated (g)	17.751	0.006	0.049	17.806	142.448