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Ингредиенты
- 2-3 lb. boneless pork loin
- 2/3 cup maple syrup
- 3 tbsp. dijon mustard
- 2 tbsp. cider vinegar
- 2 tbsp. soy sauce
- Salt and pepper
- 1 lb. carrots, quartered
- 4-6 medium red potatoes, halved
Инструкции
- Stir together maple syrup, mustard, vinegar, soy sauce, salt and pepper. Spread evenly over pork roast and place in a shallow pan. Add carrots and potatoes.
- Roast at 350 degrees until pork temp is 160 degrees and vegetables are done. Approx. 45 minutes to 1 1/4 hours.
- Remove and slice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 685g | |
| Recipe makes 4 servings | |
| Calories 696 | |
| Calories from Fat 97 | 14% |
| Total Fat 10.84g | 14% |
| Saturated Fat 3.12g | 12% |
| Trans Fat 0.05g | |
| Cholesterol 150mg | 50% |
| Sodium 786mg | 33% |
| Potassium 2573mg | 74% |
| Total Carbs 89.29g | 24% |
| Dietary Fiber 7.8g | 26% |
| Sugars 39.65g | 26% |
| Protein 60.28g | 96% |
Комментарии
12 ноября 2009This was very tasty. It took 2 hours and 5o minutes to cook a 2lb. 5oz. roast.
