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Ингредиенты
- 12 x Avacados
- 800 gm Prawns, cleaned and deveined
- 16 x Black olives
- 2 x Limes, sliced A few sprigs parsley Vinaigrette dressing as required
- 80 ml Mayonnaise
- 200 ml Tomato sauce
- 4 tsp Brandy, (20 ml.)
- 2 tsp Chilli pwdr, (10 g.)
Инструкции
- BOIL the prawns until done. Shell them and chill until serving time. Cut the avacados into two. Peel four avacados and cut them into cubes. Mix the avacado cubes, black olives and prawns with the vinaigrette dressing. Arrange the sliced avacados in a plate, put the seasoned avocado-olive-prawn mix over them and garnish with lime slices and parsley. Serve with fresh salad and the prepared dressing.
- NOTES : Avocados, olives and prawns served with vinaigrette dressing
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 161g | |
| Recipe makes 4 servings | |
| Calories 651 | |
| Calories from Fat 627 | 96% |
| Total Fat 70.02g | 88% |
| Saturated Fat 9.72g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 385mg | 16% |
| Potassium 213mg | 6% |
| Total Carbs 6.13g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 2.77g | 2% |
| Protein 1.03g | 2% |
