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Рецепт Avacado And Prawns - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x Avacados
800 gm Prawns, cleaned and deveined
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olives
54.0g 		limes
28.14g 		mayonnaise
20.2g 		tomatoes sauce
51.78g 		brandy
4.63g 		chili
2.67g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.2 0.0 0.68 0.0 0.15 1.03 4.12
Total Fat (g) 54.0 0.06 15.72 0.09 0.0 0.15 70.02 280.08
Carbohydrates (g) 0.0 2.97 0.06 2.79 0.0 0.32 6.13 24.52
Ash (g) н/д 0.08 0.08 1.04 н/д 0.04 1.24 4.96
Calories (kcal) 477.36 8.442 139.01 12.427 10.701 2.988 650.928 2603.712
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.13 н/д н/д 0.13 0.52
Glucose (dextrose) (g) н/д н/д н/д 1.21 н/д н/д 1.21 4.84
Fructose (g) н/д н/д н/д 0.86 н/д н/д 0.86 3.44
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 1.5 0.0 1.5 6.0
Water (g) 0.0 24.84 4.38 47.18 3.09 2.01 81.5 326.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.48 0.06 2.2 0.0 0.03 2.77 11.08
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.8 0.0 0.1 1.7 6.8
Calcium (mg) 0.54 9.286 1.414 6.731 0.0 1.254 19.225 76.9
Iron (mg) 0.3 0.17 0.05 0.53 0.0 0.09 1.14 4.56
Magnesium (mg) 0.0 1.688 0.202 8.284 0.0 1.2 11.375 45.5
Phosphorus (mg) 0.0 5.065 5.051 13.462 0.185 4.108 27.872 111.488
Potassium (mg) 0.54 28.703 2.829 171.384 0.093 9.736 213.284 853.136
Sodium (mg) 1.08 0.563 98.196 271.314 0.046 13.924 385.124 1540.496
Zinc (mg) 0.0 0.03 0.03 0.1 0.0 0.05 0.22 0.88
Copper (mg) 0.0 0.02 0.0 0.062 0.001 0.003 0.086 0.344
Manganese (mg) н/д 0.003 н/д 0.057 н/д 0.003 0.063 0.252
Selenium (mcg) 0.0 0.1 0.3 0.1 0.0 0.0 0.6 2.4
Vitamin A, IU (IU) н/д 14.07 0.0 224.197 н/д 8.989 247.256 989.024
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.563 0.0 11.391 0.0 0.453 12.407 49.628
Beta Carotene (mcg) 0.0 8.442 0.0 134.104 0.0 4.802 147.347 589.388
Vitamin E (mg) 7.75 0.06 2.38 0.74 0.0 0.01 10.94 43.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 7237.977 0.0 28.516 7266.492 29065.968
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 11.909 0.0 2.854 14.763 59.052
Tocopherol, beta (mg) н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) н/д н/д н/д 0.05 н/д н/д 0.05 0.2
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 8.2 0.0 3.6 0.0 0.0 11.9 47.6
Thiamin (mg) 0.0 0.008 0.002 0.01 0.0 0.001 0.023 0.092
Riboflavin (mg) 0.0 0.006 0.012 0.036 0.0 0.003 0.057 0.228
Niacin (mg) 0.0 0.056 0.002 0.507 0.0 0.01 0.576 2.304
Pantothenic acid (mg) н/д 0.062 н/д 0.161 н/д 0.038 0.26 1.04
Vitamin B-6 (mg) 0.0 0.011 0.002 0.052 0.0 0.003 0.069 0.276
Folate (mcg) 0.0 2.251 0.0 5.696 0.0 0.614 8.56 34.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 1.4 0.1 5.1 0.0 0.5 7.4 29.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.005 н/д 0.002 0.007 0.028
Threonine (g) н/д н/д н/д 0.021 н/д 0.006 0.027 0.108
Isoleucine (g) н/д н/д н/д 0.016 н/д 0.007 0.022 0.088
Leucine (g) н/д н/д н/д 0.021 н/д 0.012 0.033 0.132
Lysine (g) н/д 0.003 н/д 0.021 н/д 0.011 0.034 0.136
Methionine (g) н/д 0.0 н/д 0.005 н/д 0.003 0.008 0.032
Cystine (g) н/д н/д н/д 0.005 н/д 0.002 0.007 0.028
Phenylalanine (g) н/д н/д н/д 0.052 н/д 0.008 0.06 0.24
Tyrosine (g) н/д н/д н/д 0.01 н/д 0.004 0.015 0.06
Valine (g) н/д н/д н/д 0.016 н/д 0.008 0.023 0.092
Arginine (g) н/д н/д н/д 0.016 н/д 0.01 0.025 0.1
Histidine (g) н/д н/д н/д 0.01 н/д 0.004 0.015 0.06
Alanine (g) н/д н/д н/д 0.021 н/д 0.007 0.028 0.112
Aspartic acid (g) н/д н/д н/д 0.104 н/д 0.018 0.121 0.484
Glutamic acid (g) н/д н/д н/д 0.337 н/д 0.023 0.36 1.44
Glycine (g) н/д н/д н/д 0.016 н/д 0.007 0.022 0.088
Proline (g) н/д н/д н/д 0.01 н/д 0.007 0.017 0.068
Serine (g) н/д н/д н/д 0.021 н/д 0.008 0.028 0.112
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.453 0.453 1.812
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.457 0.006 2.178 0.016 0.0 0.063 9.719 38.876
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 39.398 0.006 3.643 0.016 0.0 0.062 43.125 172.5
Polyunsaturated (g) 5.681 0.017 9.201 0.036 0.0 0.01 14.945 59.78