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Ингредиенты
- 8 x manicotti, cooked and liquid removed
- 1 lb grnd beef
- 3/4 c. onion, finely minced
- 2 Tbsp. extra virgin olive oil
- 1 c. seasoned bread crumbs
- 2 Tbsp. parmesan cheese, grated
- 1 x 10 ounce pkg frzn minced spinach, thawed
- 3 x Large eggs, slightly beaten
- 1 tsp salt
- 1/4 tsp pepper
- 4 Tbsp. extra virgin olive oil
- 1 c. onion, minced
- 1 x clove garlic, chopped
- 1/2 tsp dry basil
- 1/2 tsp salt
- 1 tsp dry oregano
- 1/4 tsp pepper
- 1/2 tsp sugar
- 1 x 13 ounce can tomatoes
- 1 x 6 ounce can tomato paste
Инструкции
- Put the meat and onions in a 1 1/2 quart. covered casserole. Cover and cook till all redness is gone from the meat, 5-7 min breaking up the meat and stirring twice. Drain fat from cooked meat. Drain excess liquid from the spinach and set aside to add in to sauce.
- Mix the meat, spinach, and remaining ingredients. Stuff gently into the cooked and liquid removed manicotti. Place the manicotti in a single layer in a 2 quart.
- (12"x9") rectangular casserole. Cover with the sauce. Cover loosely with waxed paper and cook 10 minutesin the microwave oven on high power. Let stand 5 min. Sprinkle top with more parmesan cheese of desired.
- ***Sauce: Mix all ingredients and cook, covered, in a 2-qt casserole in the microwave oven fore 20 min, stirring occasionally.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 427g | |
| Recipe makes 4 servings | |
| Calories 701 | |
| Calories from Fat 412 | 59% |
| Total Fat 46.19g | 58% |
| Saturated Fat 12.54g | 50% |
| Trans Fat 0.0g | |
| Cholesterol 237mg | 79% |
| Sodium 1684mg | 70% |
| Potassium 1253mg | 36% |
| Total Carbs 39.7g | 11% |
| Dietary Fiber 6.8g | 23% |
| Sugars 11.96g | 8% |
| Protein 34.49g | 55% |
