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Ингредиенты
- 1/4 c. finely cut bacon
- 1/4 c. chopped onion
- 1 pt. shucked fresh clams with liquor or possibly 2 (7 ounce.) cans chopped or possibly whole clams
- 2 c. finely diced raw potatoes
- 1 c. water
- 1/3 c. diced celery
- 1 (1 lb.) can cooked tomatoes
- 1 teaspoon salt
- 1/8 teaspoon pepper
- 1/4 teaspoon thyme
- 2 teaspoon chopped parsley
Инструкции
- Saute/fry bacon and onion in large kettle. Drain clams; add in clam liquor, potatoes, water and celery to onion and bacon. Cook till potatoes are tender, 10 min. Just before serving, add in clams, tomatoes and seasonings. Heat. Serve at once. Yield: 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 580g | |
| Recipe makes 2 servings | |
| Calories 410 | |
| Calories from Fat 142 | 35% |
| Total Fat 15.76g | 20% |
| Saturated Fat 4.7g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 97mg | 32% |
| Sodium 1641mg | 68% |
| Potassium 1427mg | 41% |
| Total Carbs 30.27g | 8% |
| Dietary Fiber 3.7g | 12% |
| Sugars 3.25g | 2% |
| Protein 35.49g | 57% |
