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Рецепт Mango Tango Salsa A La Rooby

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Порций: 6

Ингредиенты

Cost per serving $0.60 view details
  • 2 c. Mango, cut in 1/2" cubes
  • 2 c. Pineapple, coarsely minced
  • 2 x Red jalapenos, * see note
  • 1/4 c. Red onion, sliced paper-thin Juice of one lime
  • 1/4 c. Fresh cilantro, chopped

Инструкции

  1. *Stemmed, seeded and chopped together with half the seeds. Combine ingredients gently and chill. May be served immediately, or possibly made a day ahead.
  2. NOTES : I adapted this from the recipe in Jump Up and Kiss Me! Spicy Vegetarian Cooking by Jennifer Trainor Thompson. This salsa is very colorful, warm, and has a wonderful exotic flavor. I even used it as 'salad dressing' for an avocado and romaine salad one night...it was great! MC
  3. 97.

Nutrition Facts

Amount Per Serving %DV
Serving Size 79g
Recipe makes 6 servings
Calories 43  
Calories from Fat 1 2%
Total Fat 0.17g 0%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 112mg 3%
Total Carbs 11.03g 3%
Dietary Fiber 1.3g 4%
Sugars 8.95g 6%
Protein 0.48g 1%
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