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Ингредиенты
- 2 c. Mango, cut in 1/2" cubes
- 2 c. Pineapple, coarsely minced
- 2 x Red jalapenos, * see note
- 1/4 c. Red onion, sliced paper-thin Juice of one lime
- 1/4 c. Fresh cilantro, chopped
Инструкции
- *Stemmed, seeded and chopped together with half the seeds. Combine ingredients gently and chill. May be served immediately, or possibly made a day ahead.
- NOTES : I adapted this from the recipe in Jump Up and Kiss Me! Spicy Vegetarian Cooking by Jennifer Trainor Thompson. This salsa is very colorful, warm, and has a wonderful exotic flavor. I even used it as 'salad dressing' for an avocado and romaine salad one night...it was great! MC
- 97.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 79g | |
| Recipe makes 6 servings | |
| Calories 43 | |
| Calories from Fat 1 | 2% |
| Total Fat 0.17g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 112mg | 3% |
| Total Carbs 11.03g | 3% |
| Dietary Fiber 1.3g | 4% |
| Sugars 8.95g | 6% |
| Protein 0.48g | 1% |
