Рецепт Mango Salsa
Ингредиенты
- 1 mango, peeled, pitted and diced small
- 1/2 large red bell pepper, diced small
- 1/2 medium red onion, finely chopped
- 1 small cucumber, peeled and diced
- 3 Tbsp finely chopped cilantro leaves
- 3 Tbsp fresh lime juice
- 2 T extra-virgin olive oil
- 1/2 tsp. Green Tabasco sauce, more or less to taste
- Salt and Pepper
Инструкции
- Chop mango, red pepper, cucumber, and red onion into pieces and combine in a bowl. Mix lime juice, olive oil, green Tabasco, salt and pepper in a small bowl, wisk together.
- Mix into salsa.
- Add chopped cilantro and stir until combined.
- Enjoy with fresh tortilla chips!
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 446g | |
Calories 239 | |
Calories from Fat 87 | 36% |
Total Fat 9.88g | 12% |
Saturated Fat 1.38g | 6% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 30mg | 1% |
Potassium 665mg | 19% |
Total Carbs 39.45g | 11% |
Dietary Fiber 5.6g | 19% |
Sugars 29.47g | 20% |
Protein 2.85g | 5% |