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Ингредиенты
- Mango Pachadi / Maanga Pachadi
- Prep time: 5 mins | Cook time: 15 mins | Serves: 4
- Ingredients:
- Raw mango – 1
- Jaggery (Molasses), grated - 1/4 cup
- Fresh grated coconut - 2 tbsp
- Neem flowers (optional) - 2 tsp
- Turmeric powder - 1/4 tsp
- Sambar powder - 1 tsp
- Mustard seeds - 1/4 tsp
- Urad dal - 1/2 tsp
- Curry leaves - 1 sprig
- Salt - to taste
- Oil / Ghee - 2 tsp
View Full Recipe at Tickling Palates
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 139g | |
| Calories 32 | |
| Calories from Fat -63 | -197% |
| Total Fat -6.83g | -9% |
| Saturated Fat -3.93g | -16% |
| Trans Fat 0.0g | |
| Cholesterol -23mg | -8% |
| Sodium 4mg | 0% |
| Potassium 241mg | 7% |
| Total Carbs 25.07g | 7% |
| Dietary Fiber 3.0g | 10% |
| Sugars 21.46g | 14% |
| Protein 0.88g | 1% |
