Рецепт Mandarin Spinach Salad
Порций: 2
Ингредиенты
- 1 (1 lb.) bag fresh spinach
- 1 (11 ounce.) can mandarin orange sections, liquid removed
- 1 bunch spring onions, sliced (bottoms only)
- 4-5 slices bacon, fried & crumbled
- 1/2 pound fresh mushrooms, washed & sliced
- Salt & freshly grnd black pepper to taste
Инструкции
- Prepare spinach for salad. Chill. To serve add in orange sections, onions, bacon, mushrooms and seasonings. Toss with French dressing. Serves 4-6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 386g | |
Recipe makes 2 servings | |
Calories 376 | |
Calories from Fat 274 | 73% |
Total Fat 30.49g | 38% |
Saturated Fat 9.94g | 40% |
Trans Fat 0.0g | |
Cholesterol 44mg | 15% |
Sodium 686mg | 29% |
Potassium 1529mg | 44% |
Total Carbs 13.49g | 4% |
Dietary Fiber 5.9g | 20% |
Sugars 3.62g | 2% |
Protein 16.52g | 26% |