Рецепт Chinese Meat Balls
Порций: 4
Ингредиенты
- 1 lb Grnd beef
- 1/2 lb Cabbage, finely grated
- 2 med Onions, finely grated
- 1/4 tsp Ginger
- 2 tsp Soy sauce
- 1/2 tsp Salt
- 2 Tbsp. Oil
- 1/2 c. Water
- 1 tsp Soy sauce
Инструкции
- Combine meat, cabbage, onions, ginger, 2 tsp. soy sauce and salt. Shape into balls. Heat Cooker, add in oil, brown meat balls on all sides. Add in water and 1 tsp. soy sauce. Close cover securely. Cook 5 min. Cold Cooker at once. If you like, thicken gravy with cornstarch dissolved in water.
- Makes 4 Servings
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 249g | |
Recipe makes 4 servings | |
Calories 352 | |
Calories from Fat 236 | 67% |
Total Fat 26.25g | 33% |
Saturated Fat 8.26g | 33% |
Trans Fat 0.18g | |
Cholesterol 78mg | 26% |
Sodium 591mg | 25% |
Potassium 438mg | 13% |
Total Carbs 7.58g | 2% |
Dietary Fiber 2.0g | 7% |
Sugars 3.62g | 2% |
Protein 21.07g | 34% |