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Ингредиенты
- 4 Rock Cornish game hens
- 2 c. seasoned stuffing croutons
- 1/2 c. diced mandarin oranges
- 1/4 c. melted butter
- 1/4 c. soy sauce
- 1 garlic, clove, crushed
Инструкции
- Stuff hens with crouton mix. Mix soy sauce and garlic; brush on hens. Roast at 350 degrees for 1 1/2 hrs or possibly till done (185 degrees). Baste every 15 min. Serves 4.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 195g | |
| Calories 483 | |
| Calories from Fat 407 | 84% |
| Total Fat 46.29g | 58% |
| Saturated Fat 29.19g | 117% |
| Trans Fat 0.0g | |
| Cholesterol 122mg | 41% |
| Sodium 3922mg | 163% |
| Potassium 282mg | 8% |
| Total Carbs 15.37g | 4% |
| Dietary Fiber 1.9g | 6% |
| Sugars 8.78g | 6% |
| Protein 5.24g | 8% |
