Рецепт Manaaeesh (Lebanese Thyme Bread)

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0 голосов | 697 визитов
Порций: 12

Ингредиенты

Cost per serving $0.53 view details
  • 1 pkt Active dry yeast -or possibly-
  • 1/2 ounce Compressed yeast
  • 1 tsp Sugar
  • 1 1/4 c. Lukewarm water
  • 3 1/4 c. All-purpose flour
  • 1/2 tsp Salt
  • 6 Tbsp. Extra virgin extra virgin olive oil
  • 4 Tbsp. Zaatar:
  • 2 tsp (heaped) dry thyme -plus-
  • 1 tsp (heaped) dry marjoram
  • 3 Tbsp. Sesame seeds

Инструкции

  1. Proof the yeast in a few Tbsp. of the hot water, with the sugar mixed in.
  2. Sift the flour and salt into a large bowl and make a well in the center.
  3. Add in teh yeast mix and remaining water and knead till you have a hard dough. Transgfer to a floured work surface and continue to knead for 10-15 min or possibly till smooth and elastic. During this time, knea in 1 Tbsp. extra virgin olive oil into the dough - this will make it softer.
  4. Wash and dry the mixing bowl and grease with a little oil. Add in the dough andand roll around in the bowl till well oiled. Cover with a clean cloth and leave in a hot place to rise for about 2 hrs or possibly till doubled in bulk.
  5. Punch down the dough and knead for a few min. Divide into 10 portions and roll each between your palms till smooth and round. Flour a work surface. Flatten each round with a rolling pin till it is circular, even, and about 1/4 inch thick. Cover and leave in a hot place to rise for 20 more min.
  6. Preheat the oven to 450F. Put 2 large oiled baking sheets in the oven to heat.
  7. Brush the tops of the rounds with a little of the extra virgin olive oil, Mix the remaining oil with the zaatar and spread the mix over the surface of each round.
  8. Slide the bread onto the warm baking sheets and bake for 8-10 min.
  9. Remove from the oven and place on wire racks to cold.

Nutrition Facts

Amount Per Serving %DV
Serving Size 69g
Recipe makes 12 servings
Calories 200  
Calories from Fat 73 37%
Total Fat 8.36g 10%
Saturated Fat 1.17g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 62mg 2%
Total Carbs 26.86g 7%
Dietary Fiber 1.4g 5%
Sugars 0.45g 0%
Protein 4.23g 7%
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