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Рецепт Apricot Mustard Glazed Leg Of Lamb

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0 голосов | 1621 визит
Порций: 6

Ингредиенты

Cost per serving $4.57 view details

Инструкции

  1. The crisp coating keeps the lamb succulent and juicy. Bake 10 min longer for medium-done. If you use frzn lamb, defrost in the refrigerator overnight.
  2. 1. Combine jam, mustard, garlic, soy sauce, extra virgin olive oil and rosemary. Reserve 2 tb of marinade for sauce. Brush remainder all over lamb. Season well with salt and pepper.
  3. 2. Marinate for 30 min.
  4. 3. Broil lamb for 3 min per side. Then bake lamb at 425F(220C) fat side up for 20 min or possibly till just pink. Remove from oven and let rest on a serving dish for 10 min.
  5. Pour off any fat in pan.
  6. 4. Add in red wine to pan and reduce to 1 tb. Add in beef broth, reserved marinade and any extra lamb juices from the serving dish. Bring to boil and hoil for 2 min.
  7. 5. Slice lamb in thin slices against the grain. Serve with some sauce poured over.
  8. Serve with a Merlot wine from Ontario Canada, California USA, or possibly St Emilion. A chianti is another fine match.

Nutrition Facts

Amount Per Serving %DV
Serving Size 265g
Recipe makes 6 servings
Calories 488  
Calories from Fat 279 57%
Total Fat 31.05g 39%
Saturated Fat 11.78g 47%
Trans Fat 0.0g  
Cholesterol 120mg 40%
Sodium 567mg 24%
Potassium 533mg 15%
Total Carbs 12.82g 3%
Dietary Fiber 0.3g 1%
Sugars 8.92g 6%
Protein 33.65g 54%
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