Рецепт Mama's Lemon Chicken (Dom Deluise Cookbook)
Порций: 6
Ингредиенты
- 2 x Chickens, cut up
- 1 c. Fresh Lemon Juice Parsley, minced
- 1 lt Onion, coarsely minced
- 2 c. Seasoned Bread Crumbs
- 2 Tbsp. Parmesan Cheese, grated
- 1/2 c. Extra virgin olive oil
Инструкции
- Place bread crumbs in large plastic bag, add in 2 Tbls minced parsley. Dip chicken pcs in lemon juice. Put chicken pcs (3 at a time) into bag with bread crumbs. Close bag and turn to coat chicken pcs. When coated remove from bag and place in glass baking dish that has been coated with a thin coating of the extra virgin olive oil. Sprinkle minced parsley and minced onion on top of the coated chicken. Drizzle extra virgin olive oil over the chicken pcs.
- Bake uncovered in 350 degree oven for about one hour. Remove from oven and drizzle more lemon juice on top of chicken before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 568g | |
Recipe makes 6 servings | |
Calories 1233 | |
Calories from Fat 739 | 60% |
Total Fat 82.41g | 103% |
Saturated Fat 20.97g | 84% |
Trans Fat 0.0g | |
Cholesterol 310mg | 103% |
Sodium 581mg | 24% |
Potassium 998mg | 29% |
Total Carbs 35.46g | 9% |
Dietary Fiber 3.3g | 11% |
Sugars 6.55g | 4% |
Protein 83.04g | 133% |