Распечатать
E-mail
Add a photoEver wonder how you'd live without tofu if you found yourself a survivor in a real-life episode of Revolution with no grocery store to depend upon. Well now you don't have to wonder. Making homemade tofu is easy! All you need is soy beans, water and coagulant.
Ингредиенты
- ½ cup organic non-GMO soy beans
- 6 cups filtered water
- Soy Milk Makers (if possible)
- Tofu Mold & Press
- Cheesecloth
- Tofu Coagulator
Инструкции
- http://thetwistedvegan.com/?p=4573
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 57g | |
| Calories 180 | |
| Calories from Fat 136 | 76% |
| Total Fat 15.16g | 19% |
| Saturated Fat 5.69g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 758mg | 32% |
| Potassium 233mg | 7% |
| Total Carbs 2.62g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 7.64g | 12% |
