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Ингредиенты
- 2 c. raw elbow noodles
- 2 can cream of whatever soup - chicken, celery, broccoli, mushroom, etc. or possibly choice of any 2
- 2 c. cooked, boned chicken (or possibly leftover roast beef or possibly pork)
- 1 can corn, liquid removed
- 1 1/2 c. frzn beans
- 1/2 x to 3/4 c. lowfat milk
- 1/2 x crushed Potato Chips or possibly 1/4 c. Parmesan Cheese (optional)
Инструкции
- Cook noodles. While noodles are cooking, stir corn and chicken into 2 cans of soup. Hot over medium low heat, stirring occasionally. Stir in sufficient lowfat milk for desired consistency - maybe less, maybe more. Drain noodles thoroughly. Stir into soup mix. Stir in frzn peas. Bake at 350 degrees F. for 20 - 25 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 988g | |
| Calories 1011 | |
| Calories from Fat 507 | 50% |
| Total Fat 56.55g | 71% |
| Saturated Fat 15.93g | 64% |
| Trans Fat 0.0g | |
| Cholesterol 241mg | 80% |
| Sodium 1188mg | 50% |
| Potassium 1243mg | 36% |
| Total Carbs 63.08g | 17% |
| Dietary Fiber 6.3g | 21% |
| Sugars 9.11g | 6% |
| Protein 68.65g | 110% |
