Рецепт Macaroni Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken 321.76g	corn 298.0g	beans 354.88g	potato chips 14.19g	Всего в порции	Всего в рецепте
Protein (g)	59.85	7.87	н/д	0.93	68.65	68.65
Total Fat (g)	48.46	2.77	н/д	5.32	56.55	56.55
Carbohydrates (g)	0.0	56.02	н/д	7.06	63.08	63.08
Ash (g)	2.54	2.74	н/д	0.56	5.84	5.84
Calories (kcal)	691.789	241.38	н/д	77.619	1010.788	1010.788
Starch (g)	н/д	38.89	н/д	н/д	38.89	38.89
Sucrose (g)	н/д	5.1	н/д	н/д	5.1	5.1
Glucose (dextrose) (g)	н/д	1.4	н/д	н/д	1.4	1.4
Fructose (g)	н/д	0.83	н/д	н/д	0.83	0.83
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.66	н/д	н/д	0.66	0.66
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	212.33	228.6	н/д	0.32	441.25	441.25
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	9.06	н/д	0.05	9.11	9.11
Galactose (g)	н/д	1.07	н/д	н/д	1.07	1.07
Dietary Fiber (g)	0.0	5.7	н/д	0.6	6.3	6.3
Calcium (mg)	35.394	14.9	н/д	3.406	53.699	53.699
Iron (mg)	2.9	2.15	н/д	0.23	5.27	5.27
Magnesium (mg)	64.352	44.7	н/д	9.933	118.985	118.985
Phosphorus (mg)	472.991	143.04	н/д	21.995	638.025	638.025
Potassium (mg)	608.131	402.3	н/д	233.0	1243.431	1243.431
Sodium (mg)	225.234	888.04	н/д	74.498	1187.771	1187.771
Zinc (mg)	4.22	1.1	н/д	0.34	5.66	5.66
Copper (mg)	0.161	0.149	н/д	0.057	0.367	0.367
Manganese (mg)	0.064	0.417	н/д	0.094	0.575	0.575
Selenium (mcg)	46.3	2.1	н/д	1.1	49.6	49.6
Vitamin A, IU (IU)	450.467	134.1	н/д	0.0	584.567	584.567
Retinol (mcg)	131.923	0.0	н/д	0.0	131.923	131.923
Vitamin A, RAE (mcg_RAE)	135.14	5.96	н/д	0.0	141.1	141.1
Beta Carotene (mcg)	0.0	65.56	н/д	0.0	65.56	65.56
Vitamin E (mg)	0.97	0.21	н/д	0.96	2.13	2.13
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	524.48	н/д	0.0	524.48	524.48
Tocopherol, beta (mg)	н/д	0.03	н/д	н/д	0.03	0.03
Tocopherol, gamma (mg)	н/д	0.63	н/д	н/д	0.63	0.63
Tocopherol, delta (mg)	н/д	0.03	н/д	н/д	0.03	0.03
Vitamin C (mg)	5.1	2.1	н/д	2.6	9.9	9.9
Thiamin (mg)	0.193	0.06	н/д	0.009	0.261	0.261
Riboflavin (mg)	0.386	0.149	н/д	0.033	0.568	0.568
Niacin (mg)	21.88	1.132	н/д	0.593	23.605	23.605
Pantothenic acid (mg)	2.928	1.073	н/д	0.617	4.618	4.618
Vitamin B-6 (mg)	1.126	0.209	н/д	0.102	1.437	1.437
Folate (mcg)	19.306	128.14	н/д	10.643	158.088	158.088
Vitamin B-12 (mcg)	1.0	0.0	н/д	0.0	1.0	1.0
Choline (mg)	192.1	48.6	н/д	1.7	242.4	242.4
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.676	0.089	н/д	0.016	0.781	0.781
Threonine (g)	2.478	0.238	н/д	0.035	2.751	2.751
Isoleucine (g)	2.96	0.268	н/д	0.04	3.268	3.268
Leucine (g)	4.344	1.013	н/д	0.06	5.417	5.417
Lysine (g)	4.859	0.745	н/д	0.06	5.663	5.663
Methionine (g)	1.577	0.179	н/д	0.016	1.771	1.771
Cystine (g)	0.804	0.119	н/д	0.013	0.936	0.936
Phenylalanine (g)	2.317	0.387	н/д	0.044	2.748	2.748
Tyrosine (g)	1.931	0.298	н/д	0.037	2.265	2.265
Valine (g)	2.896	0.387	н/д	0.055	3.339	3.339
Arginine (g)	3.765	0.328	н/д	0.045	4.138	4.138
Histidine (g)	1.738	0.209	н/д	0.021	1.967	1.967
Alanine (g)	3.507	0.656	н/д	0.03	4.193	4.193
Aspartic acid (g)	5.341	0.566	н/д	0.243	6.15	6.15
Glutamic acid (g)	8.72	1.579	н/д	0.166	10.465	10.465
Glycine (g)	3.926	0.298	н/д	0.03	4.253	4.253
Proline (g)	2.928	1.013	н/д	0.035	3.977	3.977
Serine (g)	2.124	0.447	н/д	0.043	2.613	2.613
Cholesterol (mg)	241.322	0.0	н/д	0.0	241.322	241.322
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	13.868	0.507	н/д	1.555	15.93	15.93
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	20.078	0.715	н/д	1.396	22.189	22.189
Polyunsaturated (g)	10.393	1.371	н/д	1.727	13.491	13.491