Рецепт Ma La Tang, The Hot And Spicy Dish
Порций: 4
Ингредиенты
- 3 x Tofu Squares
- 1 ounce Beef
- 3 x Garlic Sprouts
- 1 c. Oil
- 2 tsp Spring Onion, chopped
- 2 tsp Garlic, chopped
- 1 Tbsp. Cornstarch Paste
- 1 tsp Chili Nam Yuey
- 1 Tbsp. Pepper, grnd
- 1 Tbsp. Salt
Инструкции
- Dice the tofu. Cut beef into small cubes. Chop garlic. Crush the Chili Nam Yuey cubes and mix with grnd pepper. Cook diced tofu in boiling water for a while. Remove and drain well. Heat oil in a wok until warm. Stir fry spring onion and garlic for a few seconds. Add in the diced beef. Stir fry until half done. Add in diced tofu, Chili Nam Yuey, salt and pepper. Mix well.
- Bring to a boil. Add in minced garlic and cornstarch paste. Serve.
- The name "Ma-La-Tang" means which a lot of pepper and chili pwdr had to be added to make the dish warm and spicy.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 132g | |
Recipe makes 4 servings | |
Calories 542 | |
Calories from Fat 507 | 94% |
Total Fat 57.33g | 72% |
Saturated Fat 4.76g | 19% |
Trans Fat 1.41g | |
Cholesterol 4mg | 1% |
Sodium 1771mg | 74% |
Potassium 169mg | 5% |
Total Carbs 3.03g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 0.85g | 1% |
Protein 5.78g | 9% |