Рецепт Luscious Vegetarian Lasagne
Порций: 12
Ингредиенты
- 1 box lasagne noodles
- 4 pkg. frzn minced spinach
- 1/2 c. minced onion
- 1 tbsp. oil
- 1 c. grated raw carrots
- 1/4 grated Parmesan cheese
- 2 c. fresh sliced mushrooms
- 15 ounce. can tomato sauce
- 6 ounce. can tomato paste
- 1/2 c. minced black olives
- 1 1/2 teaspoon oregano
- 2 lg. container lowfat cottage cheese
- 3 to 4 pound Monterey Jack cheese
Инструкции
- Can use more if you desire. Cook noodles per package. Cook spinach per package and drain VERY well. Saute/fry onions, add in the carrots, mushrooms. Cook till tender. Stir in tomato sauce and paste, olive and oregano. Simmer 20 to 30 min.
- Grease a 13 x 9 x 2 inch pan. Do one layer of noodles, then cottage cheese, then spinach and a layer of sauce. Then a layer of Monterey Jack cheese. Repeat the process and top with the Parmesan cheese. Bake at 375 degrees for 30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 315g | |
Recipe makes 12 servings | |
Calories 640 | |
Calories from Fat 458 | 72% |
Total Fat 50.94g | 64% |
Saturated Fat 26.63g | 107% |
Trans Fat 0.03g | |
Cholesterol 118mg | 39% |
Sodium 1098mg | 46% |
Potassium 778mg | 22% |
Total Carbs 11.42g | 3% |
Dietary Fiber 4.4g | 15% |
Sugars 5.46g | 4% |
Protein 37.45g | 60% |