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Add a photoПорций: 6
Ингредиенты
- 1 pound crabmeat
- 1/2 c. minced black olives
- 1/4 c. mayonnaise
- 1/4 teaspoon pepper sauce
- 1/2 c. shredded sharp cheese
- 1/3 c. parsley
- 1 tbsp. lemon juice
Инструкции
- Combine all ingredients. Toast and lightly butter 6 English muffins. Spread Crab mix proportionately over toasted muffins. Broil till cheese melts and becomes bubbly. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 118g | |
| Recipe makes 6 servings | |
| Calories 342 | |
| Calories from Fat 267 | 78% |
| Total Fat 29.82g | 37% |
| Saturated Fat 5.74g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 77mg | 26% |
| Sodium 362mg | 15% |
| Potassium 315mg | 9% |
| Total Carbs 0.57g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.17g | 0% |
| Protein 17.96g | 29% |
