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Рецепт Lumpia With Sweet Potatoes

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0 голосов | 1477 визитов
Порций: 6

Ингредиенты

Cost per serving $1.76 view details

Инструкции

  1. Boil the pork in a pot till tender and the fat comes out. Remove the pork from the pot and drain. Put the lard in a large skillet and saute/fry the pork, garlic, onion and bean curd. Add in the shrimp, string beans, cabbage, sweet potatoes and a little water. Season with the salt and cook over medium heat till tender. Set aside on a platter to cold, add in the celery on top.
  2. LUMPIA WRAPPERS
  3. Sift the flour into a bowl. In another bowl, mix the salt with the water.
  4. Add in 1 c. of salted water to the flour to make a stiff dough. Beat the dough hard against the sides of the mixing bowl to soften and make it elastic. Add in more of the water to soften the dough. Continue beating and adding water till the mix becomes very elastic and has a consistency of heavy cream. Use only sufficient water to achieve this consistency. Heat a frying pan greased with pork fat and pour in about 2 Tbsp. of the thin batter, tilting the pan to spread the batter as thin as possible. Turn the wrapper when it can be freed from the frying pan And fry quickly on the other side. Remove from pan. Do the same with the rest of the batter.
  5. To serve, put 2 Tbsp. of lumpia mix in each wrapper and fold into a tight roll. Serve with lumpia sauce.
  6. LUMPIA SAUCE Cook over low heat till thick, stirring constantly. Remove from heat and let cold.

Nutrition Facts

Amount Per Serving %DV
Serving Size 340g
Recipe makes 6 servings
Calories 743  
Calories from Fat 149 20%
Total Fat 16.61g 21%
Saturated Fat 6.04g 24%
Trans Fat 0.0g  
Cholesterol 89mg 30%
Sodium 2705mg 113%
Potassium 1156mg 33%
Total Carbs 117.91g 31%
Dietary Fiber 8.4g 28%
Sugars 20.97g 14%
Protein 28.89g 46%
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