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Add a photoDelicious Lump Crab Meat Salad on Toast
Ингредиенты
- 8 ounces Lump Crab Meat (Shredded)
- 2 tablespoons sour cream
- 1 tablespoon real mayonnaise
- 1/4 teaspoon onion salt
- 1/2 teaspoon garlic powder
- 12 Slices French Bread
- Garnish Fresh Parsley
Инструкции
- In a mixing bowl add lump crab meat and using two forks shred crab meat, add all other ingredients stir to mix well.
- Spread crab meat on each bread slice and place on a rimmed non stick baking sheet pan in a single layer.
- Place into a 400 F oven and toast lightly (keep an eye on the bread!)
- Garnish fresh parsely
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 259g | |
| Recipe makes 4 servings | |
| Calories 651 | |
| Calories from Fat 74 | 11% |
| Total Fat 8.32g | 10% |
| Saturated Fat 2.2g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 54mg | 18% |
| Sodium 1464mg | 61% |
| Potassium 485mg | 14% |
| Total Carbs 109.01g | 29% |
| Dietary Fiber 4.7g | 16% |
| Sugars 5.33g | 4% |
| Protein 34.42g | 55% |
