Рецепт Luau Spareribs
Порций: 10
Ингредиенты
- 7 lb Spareribs
- 5 1/2 lb Luau leaf (taro)
- 1/4 c. Hawaiian rock salt
Инструкции
- In a large pot cover spareribs with water, add in salt and simmer for four hrs. Clean luau leaves, in separate pot, cover leaves with water and simmer for 2 hrs. When tender drain leaves and let stand. Add in luau leaves to ribs 45 min before ribs are done. Serve warm.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 222g | |
Recipe makes 10 servings | |
Calories 616 | |
Calories from Fat 469 | 76% |
Total Fat 52.01g | 65% |
Saturated Fat 16.74g | 67% |
Trans Fat 0.49g | |
Cholesterol 178mg | 59% |
Sodium 180mg | 8% |
Potassium 538mg | 15% |
Total Carbs 0.0g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 34.38g | 55% |