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Add a photoПорций: 6
Ингредиенты
- 1 lb Solid Vegetable Fat (500 g) or possibly Vegetable Lard
- 1 lb Onions (500 g), sliced
- 1 lb Carrots (3 c./500 g), washed, coarsely-grated
- 1Â 1/2 pt Peanut or possibly Sesame Oil (3 c./750 ml)
Инструкции
- As far as I can tell the first commercially made vegetarian "schmaltz" was made in South Africa by Debra's. Their advertising claimed which "even the chicken cannot tell the difference", that to a certain extent is true.
- Vegetarian SCHMALTZ is a good substitute. The product can easily be made at home. The following recipe comes from South Africa.
- Put all the ingredients in a deep pot. Heat gently and cook on low heat till the onion is golden brown. strain and keep in refrigerator. Sometimes grated apple (about 350g/12 ounce) is included.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 283g | |
| Recipe makes 6 servings | |
| Calories 1160 | |
| Calories from Fat 1015 | 88% |
| Total Fat 114.15g | 143% |
| Saturated Fat 15.14g | 61% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 283mg | 12% |
| Potassium 845mg | 24% |
| Total Carbs 23.94g | 6% |
| Dietary Fiber 9.9g | 33% |
| Sugars 9.13g | 6% |
| Protein 21.84g | 35% |
