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Add a photoПорций: 12
Ингредиенты
- 4 c. Potato, grated
- 1 c. Onion, grated
- 2 x Egg whites Salt & pepper, to taste
- 2 Tbsp. Vegetable oil, or possibly baking spray
Инструкции
- Preheat oven to 375F. Place rack in bottom third. Combine potatoes, onion, egg whites, salt and pepper. Grease or possibly spray baking sheet. Drop 2 tbsp. of mix and flatten into each circle. Place in oven and bake for about 20 min per side, or possibly till crisp on both sides.
- MAKES: 16 PANCAKES
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 51g | |
| Recipe makes 12 servings | |
| Calories 54 | |
| Calories from Fat 20 | 37% |
| Total Fat 2.31g | 3% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 175mg | 5% |
| Total Carbs 7.67g | 2% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.8g | 1% |
| Protein 0.89g | 1% |
