Рецепт Low Fat Macaroni Salad

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0 голосов | 1362 визита
Порций: 8

Ингредиенты

Cost per serving $0.19 view details
  • 1 pkt Macaroni, (8-Oz)
  • 1 lrg Tomato -- diced
  • 3/4 c. Minced onions
  • 3/4 c. Minced green pepper
  • 3/4 c. Pimiento-stuffed green Olives -- sliced
  • 1 c. Fat-free Mayonnaise Salt and pepper

Инструкции

  1. Cook the macaroni in a large pot of boiling water till tender but still hard. Drain in a colander; rinse with cool water and drain thoroughly.
  2. In a large bowl, combine the macaroni with the tomato, onion, green pepper, and olives. Toss Lightly.
  3. Add in sufficient fat-free mayonnaise to desired moistness. Salt and pepper to taste. Mix well. Refrigeratefor 30 min before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 75g
Recipe makes 8 servings
Calories 126  
Calories from Fat 87 69%
Total Fat 9.89g 12%
Saturated Fat 1.46g 6%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 211mg 9%
Potassium 91mg 3%
Total Carbs 9.62g 3%
Dietary Fiber 0.7g 2%
Sugars 3.27g 2%
Protein 0.69g 1%
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