Рецепт Low Fat Macaroni Salad
Порций: 8
Ингредиенты
- 1 pkt Macaroni, (8-Oz)
- 1 lrg Tomato -- diced
- 3/4 c. Minced onions
- 3/4 c. Minced green pepper
- 3/4 c. Pimiento-stuffed green Olives -- sliced
- 1 c. Fat-free Mayonnaise Salt and pepper
Инструкции
- Cook the macaroni in a large pot of boiling water till tender but still hard. Drain in a colander; rinse with cool water and drain thoroughly.
- In a large bowl, combine the macaroni with the tomato, onion, green pepper, and olives. Toss Lightly.
- Add in sufficient fat-free mayonnaise to desired moistness. Salt and pepper to taste. Mix well. Refrigeratefor 30 min before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 75g | |
Recipe makes 8 servings | |
Calories 126 | |
Calories from Fat 87 | 69% |
Total Fat 9.89g | 12% |
Saturated Fat 1.46g | 6% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 211mg | 9% |
Potassium 91mg | 3% |
Total Carbs 9.62g | 3% |
Dietary Fiber 0.7g | 2% |
Sugars 3.27g | 2% |
Protein 0.69g | 1% |