Рецепт Low-Fat Greek Chicken Salad Wrap
Ингредиенты
- Cookin’ Canuck’s Salad Cups with Quinoa, Shrimp, Avocado & Lemon Dressing
- The dressing:
- 1/4 cup plain Greek nonfat yogurt
- 1 tbsp minced fresh dill
- The wrap:
- 1 cup chopped cooked chicken breast
- 1/2 cup chopped cucumber
- 1/2 cup chopped tomato
- 3 tbsp crumbled feta cheese
- 3/4 oz. quartered kalamata olives
- 4 whole wheat tortillas (such as Smart & Delicious)
- 4 romaine lettuce leaves
View Full Recipe at Cookin' Canuck
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 592g | |
Calories 910 | |
Calories from Fat 387 | 43% |
Total Fat 43.12g | 54% |
Saturated Fat 12.83g | 51% |
Trans Fat 0.23g | |
Cholesterol 154mg | 51% |
Sodium 1441mg | 60% |
Potassium 1128mg | 32% |
Total Carbs 75.43g | 20% |
Dietary Fiber 10.1g | 34% |
Sugars 12.34g | 8% |
Protein 57.69g | 92% |