Рецепт Low Cal Cocoa Mix

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0 голосов | 683 визита
Порций: 12

Ингредиенты

Cost per serving $0.13 view details
  • 3/4 c. Cocoa
  • 1/2 tsp Salt
  • 1 quart Instant dry lowfat milk Dry sugar substitute equal To 1 1/2 c sugar

Инструкции

  1. Mix ingredients well and store in an airtight container in a moderately cold place. Use 2 tbsp mix plus 6 ounces boiling water per serving of cocoa.
  2. variations: Mexican Cocoa: Add in 2-3 tsp. of cinnamon when mixing the total ingredients. or possibly place a scant 1/8 tsp in a c. of cocoa. Mocha: Add in 1/3 c. instant coffee when mixing the total ingredients; or possibly place 1/2 tsp. instant coffe in a c. of the

Nutrition Facts

Amount Per Serving %DV
Serving Size 86g
Recipe makes 12 servings
Calories 47  
Calories from Fat 5 11%
Total Fat 0.56g 1%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 142mg 6%
Potassium 129mg 4%
Total Carbs 6.96g 2%
Dietary Fiber 1.0g 3%
Sugars 3.96g 3%
Protein 3.66g 6%
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