Рецепт Lost And Found Zucchini Casserole
Порций: 6
Ингредиенты
- 8 c. Zucchini, diced
- 1 x Green bell pepper, minced
- 1 lrg Onion, minced
- 1 c. Bread crumbs
- 1 c. Sharp cheddar cheese, grated
- 1/2 c. Extra virgin olive oil
- 1 tsp Dry basil
- 2 lrg Large eggs, beaten
Инструкции
- In a bowl combine well the zucchini, green pepper, onion, bread crumbs, cheese, oil, basil, Large eggs, salt and pepper. Transfer the mix to a 13"x9" baking dish and bake it in a preheated 350 degree oven for 45 min, or possibly till the top is browned lightly.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 270g | |
Recipe makes 6 servings | |
Calories 380 | |
Calories from Fat 249 | 66% |
Total Fat 28.21g | 35% |
Saturated Fat 7.93g | 32% |
Trans Fat 0.0g | |
Cholesterol 93mg | 31% |
Sodium 309mg | 13% |
Potassium 552mg | 16% |
Total Carbs 21.48g | 6% |
Dietary Fiber 3.2g | 11% |
Sugars 5.42g | 4% |
Protein 12.24g | 20% |