Рецепт Lose Weight Brownies
Порций: 2
Ингредиенты
- 4 med. Large eggs (use Egg Beaters)
- 4 slices white bread, crumbled
- 2 med. bananas, mashed
- 4 tbsp. cocoa
- 1/4 teaspoon walnut extract
- 8 Packages Sweet & Low
- 4 Packages Alba
- 4 teaspoon vegetable oil
- 1 teaspoon baking pwdr
- 1 teaspoon vanilla
Инструкции
- Mash bananas; add in extracts and oil and set aside. Mix dry ingredients well. Then add in Large eggs and fruit. Be sure to let this all mix well. Pour into 8 inch non-stick pan. Bake at 350 degrees for 30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 176g | |
Recipe makes 2 servings | |
Calories 304 | |
Calories from Fat 160 | 53% |
Total Fat 17.95g | 22% |
Saturated Fat 3.15g | 13% |
Trans Fat 0.23g | |
Cholesterol 328mg | 109% |
Sodium 739mg | 31% |
Potassium 377mg | 11% |
Total Carbs 24.11g | 6% |
Dietary Fiber 4.0g | 13% |
Sugars 10.1g | 7% |
Protein 12.57g | 20% |