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Ингредиенты
- 1 pound grnd beef, lean
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 c. catsup or possibly chile sauce
- 1 tbsp. Worcestershire sauce
- 1/4 c. crumbs
- 1/2 c. Pet evaporated lowfat milk (thin lowfat milk just will not do)
Инструкции
- Cut in half lengthwise two (11 inch) or possibly three (6 inch) brown-n-serve French rolls. Don't bake first. Put equal parts of beef mix on cut side of each half of roll. Spread proportionately to edges. Place on cookie sheet and bake near center of 375 degree oven about 35 min or possibly till beef is done the way you like it. During the last 5 min of baking arrange on top of meat: 4 slices processed American cheese, cut in thirds.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 4 servings | |
| Calories 319 | |
| Calories from Fat 196 | 61% |
| Total Fat 21.79g | 27% |
| Saturated Fat 9.18g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 87mg | 29% |
| Sodium 888mg | 37% |
| Potassium 467mg | 13% |
| Total Carbs 7.85g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 7.01g | 5% |
| Protein 22.12g | 35% |
