Рецепт Lone Star Caviar (Black Eyed Pea Relish)
Порций: 1
Ингредиенты
- 1 pkt (16-oz) frzn black-eyed peas
- 1 c. Green pepper, minced into pcs about the size of black-eyed peas
- 1 c. Red bell pepper, minced into pcs about the size of black-eyed peas
- 1/4 c. Finely minced jalapeno pepper, ribs and seeds removed
- 1 c. Yellow onion, minced into pcs about the size of black-eyed peas
- 1 c. Finely minced green onion, including green tops
- 2 x Cloves garlic, finely minced
- 1 c. Finely minced parsley
- 2 tsp Salt, or possibly to taste
- 1 tsp Maple syrup, optional
- 3/4 c. Vegetable or possibly extra virgin olive oil
- 1/4 c. Red wine vinegar
Инструкции
- Cook black-eyed peas, according to package instructions, or possibly just till tender, 20 to 30 min. Drain well.
- Place black-eyed peas in a large mixing bowl. Toss with peppers, onions, garlic, and parsley. Whisk together oil, vinegar, maple syrup and salt.
- Adjust seasoning to taste. Pour over vegetables and chill overnight to meld flavors.
- Place in refrigerator containers for giving. Store up to 2 weeks, refrigerated.
- Makes 6 c..
- Serving Suggestions for Lone Star Caviar:
- As relish with barbecue, roasted or possibly grilled meats As a garnish for tomato slices or possibly green beans As a dip for chips or possibly vegetable crudites
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 645g | |
Calories 214 | |
Calories from Fat 13 | 6% |
Total Fat 1.52g | 2% |
Saturated Fat 0.29g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 4719mg | 197% |
Potassium 1366mg | 39% |
Total Carbs 44.75g | 12% |
Dietary Fiber 12.2g | 41% |
Sugars 21.65g | 14% |
Protein 7.93g | 13% |