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Рецепт Lone Star Caviar (Black Eyed Pea Relish)

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Ингредиенты

Cost per recipe $5.20 view details
  • 1 pkt (16-oz) frzn black-eyed peas
  • 1 c. Green pepper, minced into pcs about the size of black-eyed peas
  • 1 c. Red bell pepper, minced into pcs about the size of black-eyed peas
  • 1/4 c. Finely minced jalapeno pepper, ribs and seeds removed
  • 1 c. Yellow onion, minced into pcs about the size of black-eyed peas
  • 1 c. Finely minced green onion, including green tops
  • 2 x Cloves garlic, finely minced
  • 1 c. Finely minced parsley
  • 2 tsp Salt, or possibly to taste
  • 1 tsp Maple syrup, optional
  • 3/4 c. Vegetable or possibly extra virgin olive oil
  • 1/4 c. Red wine vinegar

Инструкции

  1. Cook black-eyed peas, according to package instructions, or possibly just till tender, 20 to 30 min. Drain well.
  2. Place black-eyed peas in a large mixing bowl. Toss with peppers, onions, garlic, and parsley. Whisk together oil, vinegar, maple syrup and salt.
  3. Adjust seasoning to taste. Pour over vegetables and chill overnight to meld flavors.
  4. Place in refrigerator containers for giving. Store up to 2 weeks, refrigerated.
  5. Makes 6 c..
  6. Serving Suggestions for Lone Star Caviar:
  7. As relish with barbecue, roasted or possibly grilled meats As a garnish for tomato slices or possibly green beans As a dip for chips or possibly vegetable crudites

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 645g
Calories 214  
Calories from Fat 13 6%
Total Fat 1.52g 2%
Saturated Fat 0.29g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4719mg 197%
Potassium 1366mg 39%
Total Carbs 44.75g 12%
Dietary Fiber 12.2g 41%
Sugars 21.65g 14%
Protein 7.93g 13%
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