Рецепт London Broil Turkey
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Ингредиенты
- Turkey tenderloins
- 1/4 c. extra virgin olive oil
- 2 Tbsp. Worcestershire sauce
- 1 tsp salt
- 1/2 tsp dry thyme
- 1 x garlic clove chopped
- 1/4 c. dry white wine
- 1 tsp honey
- 1 tsp crushed dry rosemary
- 1/4 tsp freshly-grnd black pepper
Инструкции
- Combine Marinade ingredients. Mix well. Add in turkey, coating all sides. Cover and refrigeratefor 3 hrs or possibly overnight.
- Place turkey on grill over medium-warm coals. Cover grill and cook 30 min per lb., brushing often with marinade and turning several times. Turkey is done when internal temperature reaches 170 degrees.
- Comments: Turkey cuts suitable for grilling include tenderloins, thighs, breasts and breast steaks, drumsticks and whole turkeys. Use 1/2 c. marinade for each lb. of turkey. Use the marinade only for soaking the meat and not as a dipping sauce. Instead, prepare a double portion of the mix and reserve half of it for the sauce.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 164g | |
Calories 584 | |
Calories from Fat 479 | 82% |
Total Fat 54.23g | 68% |
Saturated Fat 7.56g | 30% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2664mg | 111% |
Potassium 361mg | 10% |
Total Carbs 15.99g | 4% |
Dietary Fiber 0.8g | 3% |
Sugars 9.71g | 6% |
Protein 0.33g | 1% |